Uncategorized
Exercise and Physical Fitness Tips
We can all profit from more physical activity in our lives. The more we engage in exercise, the greater the health benefits. Those benefits include improved sleep, less fatigue, better balance and flexibility, improved blood pressure, and more. Join our Northwell Health experts and learn about how exercise promotes physical
Menopause – It’s More Than a Hot Flash
Women make up 50 percent of the world’s population and every woman will go through menopause at some point in their life. Unfortunately, far too many of us will do so without a comprehensive—or even adequate—understanding of what is happening to our bodies and moods during this transition. Menopause means
When Stress Disrupts Your Health
Stress is pervasive and nearly every adult reports experiencing stress. Most of us know what it’s like to feel overwhelmed at times between the pressures of our work life and our home life. There are important health reasons to try and mitigate stress since we know that stress can contribute
Go Red 2023
Heart disease is the #1 killer of women—and it’s time to fight back. Join us to learn how you can lower your risk for heart disease. This webinar was originally recorded on February 3, 2023. For more information or additional questions please email womenshealth@northwell.edu. [gravityform id="2" title="false" description="true" ajax="true"]
Caregiving: How to Take Care of Yourself While Taking Care of Others
Almost everyone will find themselves in the role of caregiver at some point in their lives. Whether it is for a child, a spouse, a parent, or other relative or friend, the responsibilities of caregiving can be challenging. Join us for an in-depth guide to how you can preserve your
Rehabilitation with Physical Medicine
Physical Medicine and Rehabilitation, also known as physiatry, treats and manages physical impairments or disabilities, aiming to restore an individual's functional ability and quality of life. Join our Northwell Health specialists as they discuss how people with muscle, joint, bone and ligament problems can benefit from rehabilitative strategies. This webinar
Why Should I Participate in a Clinical Trial & What Are the Benefits?
Join Northwell experts and learn about what a clinical trial is and the benefits of participating.Clinical trials are research studies that explore whether a medical strategy, treatment or device is safe and effective for humans. These studies also determine which medical approaches work best for certain illnesses or groups of
Healthy Aging Throughout Your Life
Staying healthy and feeling your best is important as we age. Learn how to preserve your physical and mental health at every phase of life. Aging is inevitable but not everyone ages in the same way. Why are some people especially successful at aging well while others fall prey to